sahaja yoga was founded in 1970 be the lady in the photo above, Shri Mataji.
since then it has spread to almost every country in the world - every session of sahaja yoga is completely free of charge, and open to all
sahaja yoga was founded in 1970 be the lady in the photo above, Shri Mataji.
since then it has spread to almost every country in the world - every session of sahaja yoga is completely free of charge, and open to all
sahaja yoga : helderberg
every saturday @10am and friday @7.30pm : 1hr
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short intro then guided meditation
gordons bay : strand : sommerset west : stellenbosch
bloubos road
gordons bay
for location details:
email: sahaja.yoga.helderberg@gmail.com
whatsapp: 082 376 2324
or use the contact form below
sahaja yoga in africa:
www.sahajayogaafrica.com
sahaja yoga was founded in 1970 by the lady in the photo above, Shri Mataji.
since then it has spread to almost every country in the world - every session of sahaja yoga is completely free of charge, and open to all
stress
reduce and eventually alleviate the symptoms of stress from your life, thereby increasing your health and well-being
concentration
clear your mind so you can focus on what is important to you - for example, when studying for an exam
esteem
improve how you feel about yourself which in turn will have a positive influence on those around you
truth
find your own inner truth and how you can relate that to many other aspects of your life and your relationships